February
It's been a long, hard month. Despite the sadness and frustrations surrounding my dad, I have continued to make fitness a priority in my life and quite honestly- it has been a saving grace! I know my dad would want me to keep striving to reach my goals with fitness- so I have been. I am forever grateful for the work ethic and passion HE instilled in ME as a father. My other motivation has been my cousin who left for Quantico the week my dad passed away- he is training to be a Marine Corps Officer. How can I ever give less than my best with these two motivators? They always say that fitness is the best therapy- and I can now say that is a true statement. Every time I think something feels hard or challenging I think back to January 3rd when I found out about my dad and suddenly nothing else seems hard. It is my motivation to push myself every single workout because that pain cannot be topped. Not only has this applied to working ou...