Find Love in Fitness

  Big news  first----- I am really, really excited to announce my sister and her family are moving back to the Indianapolis area!! They have been in Chicago the last 10 years and it has been really difficult being so far away. I foresee lots of workouts with my sister happening in the future! Did you know she loves fitness just as much as I do? Check out her recent blog post about getting back in shape after baby #3.   http://fischermemories.blogspot.com/2017/04/body-after-baby-getting-back-into-shape.html      Lindy and I running the Aurora 1/2 marathon a few years ago AND we both had dark hair.   I am so grateful that my family loves fitness. I have mentioned many times that I was raised in a very active family and I have my mom and dad to truly thank for my love of fitness.     My Mom and Dad after one of the many 5ks they completed together. My Mom and I biking in Bloomington   ...

I decided to keep a detailed log of my workouts the last week and wanted to share those with all of you!   This is what a typical week looks like for me. Some days are more intense than others- I try to really listen to my body and push when I can. As you can see my days, times, and locations are sporadic- which is something I have had to accept with being a full time working mom .     Thursday, March 23 LA Fitness @ 6:30AM 20 minute stair master 5 pull ups X 3 Medicine ball abs Friday, March 24 6:00PM 8 mile bike ride outside Saturday, March 25 Taught Sculpt and Tone at 9:00AM @ Hancock Wellness Center Sunday, March 26 LA Fitness 10:00AM 25 minute stair master Squats 15 @ 45lbs 10 @ 95lbs 10 @ 105lbs 8 @ 135 5 @ 145 Leg extensions/push-ups Planks Monday, March 27 Taught Sculpt & Tone @ 6:30PM @ Hancock Wellness Center Tuesday, March 28 LA Fitness @ lunch in Carmel 20 minutes stair master 10 thrusters @ 65lbs 10 ...