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Showing posts from March, 2015

A bigger reason to run

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Happy Sunday! Hope everyone had a great, active weekend. Even though the weather was not ideal, I managed to log 10 miles for the two days. Saturday JJ and I ran 3 miles, and today I ran 4 miles then grabbed JJ and ran 3 more. We are really ready for warmer temps consistently .  JJ get so tired after runs. He falls asleep everywhere! Baby Jaworski is also doing great! I am 18 weeks and feeling good. I still get occasional exhaustion, but overall I've felt good and kept up with all of my workouts. I often get asked why I like to run or why I like to workout. The answer is easy for me. The endorphins from my workout make me feel amazing and working out has become a part of me, a part of my daily schedule and a part of my family. We use fitness to spend time together, stay healthy and reach goals together which are three things all families should have on their radar (in my opinion).  Another reason I truly love to run and workout is because I know there are people out there who ...

Second Trimester workouts

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Hello! It sure has been a busy but great few weeks for me. It is hard to believe I am already almost 16 weeks pregnant with baby Jaworski. The last post I talked about how I am keeping up with running and working out even though I am pregnant. I am happy to announce I am still keeping up with my running and other workouts. Before I get into those details...another exciting family announcement that ties well with my love for fitness.    This is JJ! Our new baby. Jake and I adopted him from a lab rescue, Love of Labs. He is absolutely perfect and not to mention he loves running, walking and hiking! I have always wanted a dog that could go on runs with me and JJ has fulfilled that for me. He is 1 (ish) and already so well trained. A farmer took him into a shelter a few months ago and then Love of Labs fixed up his attack wounds and put him up for adoption. Dogs are amazing sidekicks for living a healthy, active lifestyle.  Now, on to pregnancy + fitness. Since hitting the s...