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Showing posts from August, 2015

Any day now and now a week old

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I  started to write this as my last pregnancy post last Monday and titled it "Any Day Now" and then my world changed and now I am finishing this post while our perfect 1 week old daughter lays on my chest. On September 2nd at 12:47pm Jake and I welcomed our tiny fighter into this world. She made sure to put me through the hardest (felt like I sprinted an uphill marathon) 3 days of my life before taking our breath away. Meet Scarlett Isabelle Jaworski- 7lbs 12 oz and 22 inches of perfection: My final pregnant days of fitness : I felt great for 40 weeks. My last week of pregnancy consisted of daily walks, light weights and I capped it off with a 2 mile run the day before I went into labor. I don't regret a single workout I did during these 40 weeks and can already tell that my recovery has been a breeze because I stayed in shape. I went into labor on 8/31 which was my final day of "being active." Jake, JJ and I went on a walk that evening even though I was in...

Final weeks and post baby goals

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Three weeks left until baby girl is here! Jake and I cannot wait to have her here. I am still working out just about everyday and my goal is to do so until she comes. It truly makes me happier and feel better when I am up and moving- ESPECIALLY outside. I may be crazy but I love being out in hot sun! I always have loved summer and the heat and being pregnant has not changed that. I am tired of people telling me how terrible it is to be pregnant in the summer....to be honest I think it would be terrible to be pregnant in the winter! Here I am 37 weeks pregnant- what are my workouts looking like? Morning walks with JJ- easy stroll mainly just to keep me and JJ happy before we have to be  inside all day Before bed family walks- Me, Jake and JJ take a walk every night before bed. Quite possibly the best part of my day. We are ready to have S stroll with us though.  Evening or weekend runs- yes I am still running! After work and on the weekends I would say I am ru...